Preparing for Shoulder Surgery: Checklist and Tips from Miami’s Top Surgeons

At the Miami Shoulder Institute, surgeons ensure every patient is fully informed through detailed consultations, clear explanations, and visual guides. This transparency helps reduce anxiety and build trust before the procedure.

2. Follow Pre-Surgery Medical Instructions

Your surgeon may provide pre-operative guidelines, such as:

• Avoiding certain medications (like blood thinners or anti-inflammatories).
• Fasting before surgery, usually starting at midnight the night before.
• Completing medical evaluations like X-rays, MRIs, or lab tests.

The Miami Shoulder Institute team coordinates every step, ensuring you’re medically cleared and fully ready for your procedure.

3. Prepare Your Home for Recovery

A comfortable, accessible home setup can make a huge difference in your recovery process. Before surgery:

• Create a resting area with essentials like water, pillows, phone charger, and medications within reach.
• Place frequently used items at waist level to avoid stretching or reaching overhead.
• Arrange for help — whether from family, friends, or a caregiver — during the first few days after surgery.

Patients at the Miami Shoulder Institute often receive personalized home-preparation guidance to ensure safety and comfort during recovery.

4. Plan for Transportation and Support

After shoulder surgery, driving is not recommended for several weeks — especially if your dominant arm is affected. Arrange:

• A ride to and from the hospital or surgical center.
• Assistance for daily tasks like cooking, cleaning, or dressing during initial recovery days.

At the Miami Shoulder Institute, patient coordinators help ensure these logistics are handled smoothly, reducing pre-surgery stress.

5. Prepare Mentally and Physically

A positive mindset contributes to better healing outcomes. You can prepare your body and mind by:

• Practicing relaxation techniques such as deep breathing or meditation.
• Maintaining light exercise (with your doctor’s approval) to stay active before surgery.
• Eating a balanced diet rich in vitamins, lean proteins, and fiber.

The Miami Shoulder Institute encourages patients to adopt healthy habits before surgery to promote faster healing afterward.

6. Pack Your Surgery Day Essentials

Here’s what to bring on the day of your surgery:

• Loose, comfortable front-opening clothing (button-up or zip-up shirts).
• ID, insurance details, and medical documents.
• Any prescribed medications (only if advised by your doctor).
• A small pillow for comfort during the ride home.

The Miami Shoulder Institute provides pre-surgery checklists so you can arrive confident and stress-free on the day of your procedure.

7. Know What to Expect After Surgery

Understanding the post-operative phase can help you feel more in control.

• You’ll likely wear a sling or immobilizer for several weeks.
• Pain management, icing, and gentle movement exercises will be part of your routine.
• Physical therapy will begin once your surgeon gives the go-ahead.

At the Miami Shoulder Institute, your surgeon and therapy team create a personalized rehabilitation plan that guides you step-by-step toward full recovery.

8. Follow Your Surgeon’s Recovery Plan Strictly

Consistency is the key to a successful outcome. Always:

• Attend all follow-up appointments.
• Perform prescribed exercises carefully.
• Avoid activities your surgeon restricts — even if you feel better early.

The Miami Shoulder Institute’s comprehensive post-surgery care ensures that each patient recovers safely, regains mobility, and avoids complications.

Pro Tip from Miami’s Top Surgeons

“Preparation is half the victory. Patients who follow their pre- and post-surgery instructions closely often experience smoother recoveries and better results.”
— Expert Team at Miami Shoulder Institute

This approach reflects the Institute’s philosophy: healing begins before surgery and continues through every stage of care.

Why Choose Miami Shoulder Institute?

When preparing for shoulder surgery, the right medical team can make all the difference. The Miami Shoulder Institute is recognized for:

• Board-certified shoulder specialists with years of focused experience.
• State-of-the-art facilities offering advanced imaging, arthroscopic techniques, and personalized rehabilitation.
• Comprehensive care — from diagnosis and preparation to surgery and recovery.
• Patient-first philosophy, ensuring comfort, clarity, and confidence every step of the way.

Choosing the Miami Shoulder Institute means choosing expertise, precision, and compassionate care for your shoulder health.

Conclusion

Preparing for shoulder surgery doesn’t have to be daunting. With the right preparation, support, and trusted medical team, you can approach your procedure with confidence and peace of mind.

The Miami Shoulder Institute provides complete guidance — from creating your pre-surgery checklist to supporting your recovery journey. By following these expert tips and staying proactive, you’ll set the foundation for a faster, smoother, and stronger recovery.